Extreme meal: electric steamer do healthy green weight loss low card sushi

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Cold weather, many small friends are not willing to go out, mostly take-out to eat, time long, it is easy to grow. Therefore, in the near future, many sisters were sighing. “Recently, I have a little blessing, and the meat is coming out.” I can’t help the greedy mouth and the tummy you are estimated. I am very worried, eat vegetables and fruits. Topwork, I will be hungry after eating for a while.

Therefore, it is recommended that everyone will move their hands when they have time, and the home is low-card food. In this way, you can eat it with both assured and can also make it energetic. Today, we share a sushi recipe. It is easy to manufacture. It is still low in the provincial time. We use potatoes to replace rice, which can reduce heat, nor we temporarily prepare steamed rice.

Green weight loss low card sushi ingredients

: Potatoes, eggs, small cucumber, carrots, ham sausage, lettuce, seaweed

Designer

: Potatoes, 1; Egg, 2; Small Cucumber, 1;

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

Excipient

: Carrots, 1/2; ham sausage, one; lettuce, 3 pieces; seaweed, 2 tablets

Green weight loss low card sushi production method

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

:

Wash the fresh material is clean and prepared. After the potato peeled, the mud was crushed. Satard the salt and pepper, stir evenly. You can also add some milk to make the taste better.

Cut carrots, cucumber, lettuce, ham. The eggs are added to the bowl and use non-stick pan into egg skin. The seaweed is on the casing, and a layer of mashed potatoes are evenly applied. Be careful not to completely wipe it on the side, you need to leave a blank, so you can make it easy.

Take the egg skin, then put the lettuce, carrots, ham, cucumber strips, press the sauce (such as: ketchup, salad, Thai spicy sauce, etc.).

Roll the sea purple. Cut into small pieces, can be eaten. A staple food, protein, vegetables are not mistaken, as a weight loss and the highest, even rice is saved.

Tips

: When the roll soil is mud, be sure to roll, otherwise everything will be easily scattered.

Sharing interval: Share the four high praise high electric steamer

If you have a child in your home, you will often do some snacks. It is very convenient to have a steamer. If you have an old man in your home, a child, or you like you often do some snacks. Then, the electric steamer is definitely a good choice for cuisine. Next, we recommend a few netizens who have a high-altitude electric steamer, and those who need it may wish to pay attention.

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

Beautiful WSYH26A Electrifugal

User’s good reviews

: 99%

proposed price

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

: 249 yuan

Recommended reason

: This beautiful stainless steel multi-function electric steamer, the function is relatively strong, steamed, boiled, stewed, simmer, and scattered, it is a good helper. Special steam polymer ring, large steam is fast 2 minutes. The body attached drafting steaming design, effectively preventing reflow water from dropping into food.

It has timing intelligent steamed functions, no need to look at tube, anti-dry safety design, automatic protection of dry pot. Visualized glass cover, cooking food is clear.

Bear DZG-D80A1 Electrifugal

: 98%

: 209 yuan

: This won electric steamer makes food steaming operations, and the time control is also more accurate. Compared with the traditional “steam” method, the knob operation of the knob, the kitchen, the kitchen, the kitchen, the kitchen can be easily HOLD, and simply add the appropriate water amount according to the pot bottom identity, then turn the knob to the corresponding time scale, time When you arrive, delicious steamed vegetables will come out.

Its steamer and pot cover are designed with humanized drainage systems, drainage drainage, steam, no need to worry about steam water droplets in the dish. There is also the insulation of the insulation of the outer plastic steel, the dish is steamed, and the pot is taken out, and it is not used to be hot as before.

Supor Zn28YC808-130 Electric Steamer

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

: 298 yuan

: Supor’s electric steamer supports steaming and stewed, this electric steamer has broken through the concept of traditional steamer, and more functions are more enriched. User-friendly design, innerly detachable, easy to clean, intimate high arch cover design increases space in the pot, open buckle design, easy to take a plate.

Its function is very powerful, can be able to make an appointment, steam fast, super smart computers, large-capacity flexible combination, to meet a variety of needs. The anti-dry burning function is safer, and the water will automatically power off.

Philips HD9103 / 11 electric steamer

259 yuan

: This Philips electric steamer design is still stylish, with two-layer space, 5L large capacity. The bottom of the pot is dust cover, with a versatile steam basket and egg rack, and the rotation button is quick to get up. It can be used to steam egg tarts, steamed buns, many users are conquered by its pink appearance. However, there are also user feedback, the power cord of this electric tunkon is a bit short, and the external socket can use it better.

User’s good reviews

User’s good reviews

User’s good reviews

: 99%

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

: 99%

proposed price

proposed price

proposed price

Recommended reason

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

Recommended reason

极客美食:电蒸锅巧做健康绿色减肥低卡寿司

Recommended reason